News Day Tuesday: Kitchen Fire 411

A-ightchall, here’s a little 411 on how to deal with grease fires in your kitchen. Logic tells us that we should shoot down a fire with water, but in the case of grease fires, the WORST thing to do is to use water. This is due to the fact that when the water comes in contact with the superheated grease, it will immediately vaporize, expanding and carrying more grease particles with it, causing the rate of combustion to dramatically increase and flare up.

Now some of you may already know this, so please bear with us. This is for those of us not yet in the know, and that’s the hope of today’s blog: to help educate our WWE `ohana and keep us all (and our neighbors) safe.

Check out the video below let me/us know what you think.

Here’s a link to a more graphic, to-the-point video. (WARNING: Very Graphic, chicken skin kine)

If talking about grease fires is not your bag on this News Day Tuesday, feel free to dish on any of the topics below, the ones that will inevitably be suggested by kuya.d and tita leerz folks 😛 or any other topic you wish.

* Latest on Anna Nicole / Howard K. Stern
* Your March Madness Brackets
* Whether or not you wore green today *grin*
* Lindsay Lohan’s latest troubles
* John Mayer & Jennifer Aniston’s break up… Again
* Birth of twin baby boys to Tito Ortiz and Jenna Jameson
* Report of Donte Stallworth’s hitting and killing a man with his car
* Dancing with the Stars last night
* NBA’s ridiculous decision to release green, shamrock/clover infested L.A. Lakers apparel (ala rival Boston Celtics)
* Upcoming June 24 release of “Transformers: Revenge of the Fallen”

In other news, shmall kine plug, but if you or anyone you know is interested in a cleanly kept, white, 2000 Toyota Corolla LE (Kelley Blue Book entry says $5,770, but you can ask for the WWE special 😛 ), let a brutha know. Bonus points for those who can guess where in Hawaii this is. LOL!

2000 Toyota Corolla LE For Sale

* 2000 White Toyota Corolla LE
* 4 cyl, 1.8 Liter
* Automatic Transmission
* Air Conditioning
* Power Steering
* Power Windows
* Power Door Locks
* Tilt Wheel
* AM/FM Stereo
* Dual Front Air Bags
* 80,400 Miles
* Tinted (legal)
* After market car alarm installed from Security Alarm Shop
* Covered Parking
* Driven by non-smoking female
* No car accidents
* Regularly maintained
* 2000 model has a Timing Chain (not timing belt). Good for the life of the engine.
* Oil just changed last month
* Tires just changed last month

* Passenger inside door handle needs to be replaced ($20 or so?)
* Rear passenger side window needs to be fixed ($100 or so?)
* Slight dings on body, but nothing major
* Minor paint-level rust line on bumper

Everything else is running perfectly. Great, dependable, clean, durable car from a quality manufacturer. Driven with a lot of TLC.

Happy St. Patty’s day y’all!

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Fave Five Friday – Guilty Pleasures

Much love to C to tha G for this one, aka Chicken Grease. It’s a good one, even though I’m not sure if I can even think of 5 for myself. Haha! Anyway, how about it? Let’s celebrate Fave Five Friday together by posting your “Guilty Pleasures” list below! Holla!

1. The Hills – the future brother in law gives me heat for watching this with the lady and his gf (while giggling in our pjs), but it’s pretty addicting now that I know the story behind these peeps. Haha!
2. Flavor of Love – this show is such utter nonsense, but I love it! It’s sad/depressing that he (supposedly) won’t be doing any more.
3. Toppo – you know that stick like snack from Japan filled with chocolate in the middle? Mmmmm!
4. Dixie Chicks – I actually dig on country music in general. Yee haw!
5. Boxer Briefs – Not even sure if this counts as a guilty pleasure, but cut me some slack, I’m reaching here. Hehe! Anyway, no to boxers and a hella no to tighty whiteys (sp?), so where better to settle than in between? Comfort with support. Loves it!

Well, there you have it. Way more of me than you cared to know. Don’t leave me hangin’ and make me look like the only crazy one out thurr. Spill the beans yo!

Have a nice weekend y’all!

P.S. In other news, ex porn queen Jenna Jameson is reportedly preggers from boyfriend and MMA fighter Tito Ortiz. I’ll bite my tongue and leave the smart comments to you folks… Also, Ortiz has reportedly signed with Affliction and may be on their October card FYI. Thoughts?

MMA Television Programming for August 2008

MMA Television Programming for Hawaii – August 2008 (All shows are in HST on Oceanic Time Warner Cable):
Info may be updated after original post date so keep checking back.

• Fri, August 1 @ 3:30PM on HDNET Channel 1355
  Inside MMA: Guest panelists include MMA legend Randy Couture with details on his new book Becoming the Natural, his co-author Loretta Hunt, and combat sports medical specialist Dr. Johnny Benjamin.
• Fri, August 1 @ 4:30PM on HDNET Channel 1355
  Best of 2008, Vol. 2: The second installment of the best Mixed Martial Arts fights from 2008 on HDNet Fights. Fighters in action include IFL stars Roy Nelson and Waggney Fabiano, former 4-time All-American wrestler Jake Rosholt, and SportFight Featherweight Champion Enoch Wilson.
• Sat, August 2 at the Neil Blaisdell Arena (local event – not televized)
  Icon Hard Times: Kala Kolohe Hose vs. Rolando Dominique, Bao Quach vs. Mark Oshiro, Phil Baroni vs. Ron Verdadero, Ross Ebanez vs. Keoni Bryant, Sidney Silva vs. Hideto Kondo, etc.
• Sun, August 3 @ 3PM on Versus Channel 0210 or HGOLF Channel 1216
  WEC Live on Versus: Brian Stann defends his WEC™ light heavyweight title for the first time against Steve Cantwell, and WEC™ welterweight title holder Carlos Condit takes on Hiromitsu Miura. Watch live on Versus 6pm PT / 9pm ET Sunday night. [Fight Card]
• Sun, August 3 @ 3:30AM on KHNL Channel 0008 or HDKHNL Channel 1008
  Strikeforce on NBC: Strikeforce on NBC brings you face-to-face with some of the most exciting Mixed Martial Arts fighters in the nation, every Saturday night! From top professional competitors and champions to the up-and-coming challengers, you’ll get an insider’s perspective on the world’s most extreme sport. Experience the adrenaline-filled, heart-pounding action that comes with each round in the cage – this is a series that will put MMA fans on the edge of their seats!
• Wed, August 6 @ 3PM on Spike TV Channel 0559
  UFC Unleashed Tito Ortiz vs. Forrest Griffin: UFC® Unleashed™ is a themed hour of the best fights, legendary fighters and previews of upcoming battles.
• Wed, August 6 @ 4PM on Versus Channel 0210 or HGOLF Channel 1216
  TapouT: Danny Lauzon: TapouT we follow the TapouT crew as they head out to East Bridgewater, MA to check out up-and-coming MMA fighter Dany Lauzon, little brother to UFC fighter Joe Lauzon. Before heading to meet Dany, the guys decide to stop in Boston to check out some historical landmarks where typical TapouT antics ensue. Once on the road again Mask and Skrape continue the fun by driving Punkass to the edge of losing it. Once they finally reach Dany who lives outside of Boston in East Bridgewater they soon discover that Dany has all the potential to be a great fighter but does not have the proper trainers. TapouT brings Dany to Mark DellaGrotte’s gym to show him that there are other options for him if he truly wants to be a professional fighter. The episode builds to the climatic ending where Dany fights at the World Championship Fighting in Wilmington, MA. Special Guest appearance by UFC President Dana White, who stops by the WCF fights.
• Fri, August 8 @ 3:30PM on HDNET Channel 1355
  Inside MMA: Inside MMA is your opportunity to step inside the world of mixed martial arts and find out what it takes to be a champion. Hosts Bas Rutten and Kenny Rice provide all the latest news and highlights, along with features, analysis, and rankings.
• Fri, August 8 @ 4:30PM on HDNET Channel 1355
  Strikeforce™: Undercover: The best young fighters in action from Strikeforce, one of the top Mixed Martial Arts promotions in the world. Featured fights include: Lightweight contender Nam Phan (14-4) vs. undefeated Billy Evangelista (6-0), and 21 year-old Miesha Tate vs. veteran Elaina “Beef” Maxwell.
• Sat, August 9 @ 4PM on PPV Channel 0701 or HDPPV Channel 1700 (preshow starts at 3:30PM)
  UFC 87 Seek and Destroy: St-Pierre vs. Fitch: Georges ‘Rush’ St-Pierre defends the UFC® Welterweight Championship at UFC® 87: SEEK AND DESTROY, as number one contender Jon Fitch steps up to take on the newly crowned champion. Then, hometown hero Brock Lesnar returns to the Octagon™ to seek redemption in the Heavyweight Division. Plus, in what could end up being the matchup of the year, lightweight contenders face off as Kenny ‘KenFlo’ Florian battles Roger ‘El Matador’ Huerta. [Fight Card]
• Sun, August 10 @ 3:30AM on KHNL Channel 0008 or HDKHNL Channel 1008
  Strikeforce on NBC: Strikeforce on NBC brings you face-to-face with some of the most exciting Mixed Martial Arts fighters in the nation, every Saturday night! From top professional competitors and champions to the up-and-coming challengers, you’ll get an insider’s perspective on the world’s most extreme sport. Experience the adrenaline-filled, heart-pounding action that comes with each round in the cage – this is a series that will put MMA fans on the edge of their seats!
• Wed, August 13 @ 4PM on Versus Channel 0210 or HGOLF Channel 1216
  TapouT: Greg McIntyre: On this episode of TapouT we follow the TapouT crew as they check in with an old friend Greg McIntyre in San Diego, CA who’s reentering the MMA world after having his colon removed. After stocking up on some TapouT gear, the crew heads to Throwdown Elite Training Facility to catch up with Greg and his trainer, UFC veteran Dean Lister. During the episode, TapouT learns more about Greg, his illness and the struggles he has gone through to get back into the cage. TapouT decides to sponsor Greg at the PURECOMBAT fight event in Visalia, CA where Greg will have to prove whether or not he is physically ready to be back in the cage fighting.
• Fri, August 15 @ 3:30PM on HDNET Channel 1355
  Inside MMA: Inside MMA is your opportunity to step inside the world of mixed martial arts and find out what it takes to be a champion. Hosts Bas Rutten and Kenny Rice provide all the latest news and highlights, along with features, analysis, and rankings.
• Fri, August 15 @ 5PM on Showtime Channel 0633 or HD Showtime Channel 1633
  SHOXC Elite Challenger Series: Po`ai Suganuma vs. Jared Hamman. [Fight Card]
• Mon, August 18 @ 3PM on Spike TV Channel 0559
  UFC Unleashed Liddell vs. Silva: UFC® Unleashed™ is a themed hour of the best fights, legendary fighters and previews of upcoming battles.
• Sun, August 17 @ 3:30AM on KHNL Channel 0008 or HDKHNL Channel 1008
  Strikeforce on NBC: Strikeforce on NBC brings you face-to-face with some of the most exciting Mixed Martial Arts fighters in the nation, every Saturday night! From top professional competitors and champions to the up-and-coming challengers, you’ll get an insider’s perspective on the world’s most extreme sport. Experience the adrenaline-filled, heart-pounding action that comes with each round in the cage – this is a series that will put MMA fans on the edge of their seats!
• Wed, August 20 @ 4PM on Versus Channel 0210 or HGOLF Channel 1216
  TapouT: Johny and Jake: The TapouT crew travels to Las Vegas, NV looking for a 185 pounder to fill out their roster – Jake Rosholt and Johny Hendricks are both put to the test it out to see if they have what it takes to be a TapouT fighter in this unbelievable double header.
• Fri, August 22 @ 3:30PM on HDNET Channel 1355
  Inside MMA: Inside MMA is your opportunity to step inside the world of mixed martial arts and find out what it takes to be a champion. Hosts Bas Rutten and Kenny Rice provide all the latest news and highlights, along with features, analysis, and rankings.
• Sun, August 24 @ 3:30AM on KHNL Channel 0008 or HDKHNL Channel 1008
  Strikeforce on NBC: Strikeforce on NBC brings you face-to-face with some of the most exciting Mixed Martial Arts fighters in the nation, every Saturday night! From top professional competitors and champions to the up-and-coming challengers, you’ll get an insider’s perspective on the world’s most extreme sport. Experience the adrenaline-filled, heart-pounding action that comes with each round in the cage – this is a series that will put MMA fans on the edge of their seats!
• Wed, August 27 @ 4PM on Versus Channel 0210 or HGOLF Channel 1216
  TapouT: Albert Manners: On this episode of TapouT, the guys head back to Hilo, HI to scope out fighter Albert Manners who trains with MMA fighter BJ Penn.
• Fri, August 29 @ 3:30PM on HDNET Channel 1355
  Inside MMA: Inside MMA is your opportunity to step inside the world of mixed martial arts and find out what it takes to be a champion. Hosts Bas Rutten and Kenny Rice provide all the latest news and highlights, along with features, analysis, and rankings.
• Sun, August 31 @ 3:30AM on KHNL Channel 0008 or HDKHNL Channel 1008
  Strikeforce on NBC: Strikeforce on NBC brings you face-to-face with some of the most exciting Mixed Martial Arts fighters in the nation, every Saturday night! From top professional competitors and champions to the up-and-coming challengers, you’ll get an insider’s perspective on the world’s most extreme sport. Experience the adrenaline-filled, heart-pounding action that comes with each round in the cage – this is a series that will put MMA fans on the edge of their seats!

Ongoing/repeat shows include UFC Unleashed (UFC) on SpikeTV (0559), Various Specials on HDNet Fights (1355), World Extreme Cagefighting and WEC Wreckage (WEC) on Versus (0210) or HGOLF (1216), TapouT on Versus (0210) or HGOLF (1216), UFC Wired (UFC) on KFVE (0005), Strikefoce on NBC on KHNL Channel 0008 or HDKHNL 1008, EliteXC on Showtime (0633) or HD Showtime (1633), and ICON Sport TV on KFVE (0005). See also: Sherdog.com., Yahoo! Sports, Fox Sports, CBS Sports, MMA Weekly, MMA Mania.

If I missed anything, send it on over and I’ll add it to the list. Thanks!

UFC 84 Predictions

Tomorrow is probably one of the biggest nights of Hawaii AND BJ Penn’s life. At UFC 84, Penn will represent the State and defend his lightweight title against Sean “The Muscle Shark” Sherk at the Grand Garden Arena in Las Vegas Nevada.

I don’t know about you, but I’m suuuupah excited about this event. Not only because Hawaii’s own BJ Penn will be bangin’ on the big stage, but because it’s a good excuse to gather the friends at the crib for a UFC BBQ Parrrrtay (see next week’s post for scenes from the party!)!

If you haven’t ordered it already, check out the UFC 84 Info Page at Oceanic.com (for Pay-Per-View info) or the Official 84.UFC.com site.

My picks for the fight are in bold below.

UFC 84 Fight Card
(My picks in Bold)
BJ Penn vs. Sean Sherk
Wanderlei Silva vs. Keith Jardine
Wilson Gouveia vs. Goran Reljic
Tito Ortiz vs. Lyoto Machida
Thiago Silva vs. Antonio Mendes
Ivan Salaverry vs. Rousimar Palhares
Rameau Sokoudjou vs. Kazuhiro Nakamura
Rich Clementi vs. Terry Etim
Jon Koppenhaver vs. Yoshiyuki Yoshida
Jason Tan vs. Dong Hyun Kim
Christian Wellisch vs. Shane Carwin

Whatchu tink? Think I’m off my rocker? *grin* Let me have it below!